My Story

For over 15 years, I led People & Culture (HR) teams at brands like Norco Bicycles, Hootsuite, and Starbucks. I’ve navigated everything from team scaling, reductions and complex employee relations to culture-building and leadership coaching.

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Now, as a Fractional HR Consultant, I support businesses that need an extra set of hands or a trusted advisor who gets it. My approach is grounded, strategic, and always people-first. I am the calm in the chaos and the strategic brain behind the people plan.

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Curious about what really drives human behavior, I became a Certified Hypnotherapist. I help clients explore the beliefs, patterns, and emotions that shape how they show up—in their careers, their relationships, and their lives. Combining neuroscience, energy work, and deep listening, I offer tools that create real, lasting change—from the inside out. I am your subconscious coach.

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Whether you’re holding onto stress, caught in a cycle of self-doubt, or ready for a reset, I offer tools to help you reconnect, release, and move forward with confidence.